Mental Health Training Programs for First Responders
BOS programs are built for the full spectrum of need, from self-directed online learning to intensive clinical therapy. Every program is grounded in clinical psychology and designed for professionals who work in trauma-exposed environments. You can choose from:
▶ BOS On Demand
▶ BOS Classroom
Three Programs, One Purpose
Whether you're an individual looking for flexible online training, an organization seeking group education, or a team ready for intensive, clinical-level support, there’s a BOS program built for you.
BOS On Demand
BOS On Demand is a self-directed online training program that gives trauma-exposed professionals the mental health tools they need, on their schedule, at their own pace, from anywhere. Eight evidence-informed modules cover the full spectrum of operational stress, from understanding how stress affects the brain to building long-term psychological resilience.
Ideal for individuals who want flexibility without sacrificing depth. No cohort schedules, no waiting on an organization to act. Just practical, evidence-based training available the moment you need it.
Format
Self-directed online
Duration
6-8 hrs, 8 modules, go at your own pace
Price
$200 one-time, 1 year access
Participants
Individual enrollment
Includes Therapy
No, psychoeducation only
Certificate
Yes, on completion
BOS Classroom
BOS Classroom brings the same evidence-based curriculum to life in a live, facilitated group setting. Delivered in person or via webinar, this program is for organizations that want to build a shared foundation of mental health awareness across their teams.
Ideal for new recruits, existing cohorts, peer support groups, and wellness teams. With flexible scheduling to fit organizational timelines, BOS Classroom is the most common entry point for departments and agencies investing in their people.
Format
Live in-person or online webinar
Duration
Approx. 8 hrs, flexible scheduling
Price
Group rate, contact us for a quote
Participants
We recommend group sizes under 30 participants, but will work with your organization to design cohorts and group sizes that fit your specific needs.
Includes Therapy
No, psychoeducation only
Best For
Departments, agencies, peer support groups
BOS Intensive
BOS Intensive is the clinical-level program for professionals already experiencing the effects of operational stress. Delivered by BOS-trained clinicians over eight weeks, this small-group program combines psychoeducation with direct psychological therapy support, making it the most comprehensive option in the BOS suite.
Designed for individuals whose operational stress is already impacting their daily life and functioning. Groups are intentionally small to allow for meaningful engagement and therapeutic work in a setting that understands the culture of the professions it serves.
Format
In-person, clinician-led
Duration
8 weeks, 2 hours per week
Price
Organizational rate, contact us for a quote
Participants
8-10 participants per cohort
Includes Therapy
Yes, delivered by BOS-trained clinicians
Best For
Individuals with active operational stress symptoms
Which is Right for You?
All three core programs are built on the same evidence-informed BOS curriculum. The difference is in format, depth, and level of clinical support.
| BOS On Demand | BOS Classroom | BOS Intensive | |
|---|---|---|---|
| Format | Self-paced online | Live group, in-person or webinar | In-person, clinician-led |
| Who It’s For | Individuals seeking flexible training | Departments and organizations | Individuals with active stress symptoms |
| Group Size | Individual | Unlimited (interactive up to 25) | 8-10 participants |
| Duration | 6-8 hours, self-paced | ~8 hours, flexible scheduling | 8 weeks, 2 hours/week |
| Psychoeducation | ✔ Yes | ✔ Yes | ✔ Yes |
| Psychotherapy | No | No | ✔ Yes |
| Certificate | ✔ Yes | ✔ Yes | ✔ Yes |
| Price | $200 per individual | Group rate, contact us | Organizational rate, contact us |
Proud Partners
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200+
COMPANIES ONBOARDED
From small agencies to large departments across North America.
100
EVIDENCE INFORMED TRAINING
Every module is grounded in clinical psychology and resilience science.
74,000
FIRST REPONDERS HELPED
Firefighters, officers, paramedics, and frontline workers are better equipped with BOS.
More Ways BOS Can Help
Beyond the three core programs, BOS offers specialized training for leaders and clinical-level treatment for individuals dealing with PTSD.
Trauma-Informed Leadership
Leaders shape the culture that either protects or compounds the mental health of their teams. The Trauma-Informed Leadership program equips supervisors, managers, and organizational leaders with the skills to recognize the influence of trauma in the workplace, foster psychologically healthy cultures, and lead with awareness and empathy in high-stress environments.
Format
In-Person, 4 sessions
Pricing
$500/person, min. 15 people, $7500 base rate
Pricing
$10,000 base rate, min. 10 participants
Includes Therapy
Yes
Prolonged Exposure Therapy
Prolonged Exposure Therapy is a well-established, evidence-based psychotherapy for individuals dealing with PTSD. Developed by Dr. Edna Foa and delivered at BOS by Dr. Megan McElheran, PE helps participants systematically process traumatic memories and reduce avoidance behaviors in a safe, clinician-led environment. This is the most clinically intensive program BOS offers.
Includes Therapy
Yes, clinical PTSD treatment
Availability
Twice per year
Not Sure Which Program Is Right For You?
Start with BOS On Demand today, or reach out, and we'll help match you or your organization with the right program.
