Proactive Mental Health Training For Police Officers and Law Enforcement

Join over 74,000 first responders who've built stronger mental health with BOS.

1 in 4 Police Officers and Law
Enforcement Officials have considered suicide

Law enforcement officers experience PTSD at roughly five times the rate of the general population. Officers are exposed to fatal accidents, violent crimes, and human suffering on every shift, and the psychological weight accumulates in ways that go largely untreated, including:

  • PTSD

  • Depression & anxiety

  • Suicidal ideation

  • Hypervigilance and chronic stress

  • Substance use disorder

Give Officers the Tools to Keep Them Same On and Off the Job

BOS teaches police officers and law enforcement professionals practical, evidence-based tools to recognize and manage the psychological weight of the job before it compounds into burnout, PTSD, or crisis.

Interrupt the Cycle Before it Becomes a Crisis

Police officers with PTSD are at significantly elevated risk of suicide, yet only a fraction seek help before reaching a breaking point. BOS teaches early recognition and practical coping skills that officers can use long before the situation becomes critical.

Manage Hypervigilance
On and Off the Clock

Officers are trained to stay alert to threats at all times. That hypervigilance doesn’t switch off when the shift ends. BOS provides tools to manage chronic stress and emotional exhaustion so it doesn’t erode health, relationships, and performance over time.

Build a Culture Where Getting Help is Strength

The biggest barrier to officer mental health is culture. BOS is designed in the language of law enforcement, not clinical therapy, normalizing mental health conversations inside the profession rather than positioning them as something separate from it.

BOS On Demand

BOS On Demand is a self-directed online training program that gives trauma-exposed professionals the mental health tools they need, on their schedule, at their own pace, from anywhere. Eight evidence-informed modules cover the full spectrum of operational stress, from understanding how stress affects the brain to building long-term psychological resilience.

Ideal for individuals who want flexibility without sacrificing depth. No cohort schedules, no waiting on an organization to act. Just practical, evidence-based training available the moment you need it.

Format
Self-directed online

Duration
6-8 hrs, 8 modules, go at your own pace

Price
$200 one-time, 1 year access

Participants
Individual enrollment

Includes Therapy
No, psychoeducation only

Certificate
Yes, on completion

BOS Classroom

BOS Classroom brings the same evidence-based curriculum to life in a live, facilitated group setting. Delivered in person or via webinar, this program is for organizations that want to build a shared foundation of mental health awareness across their teams.

Ideal for new recruits, existing cohorts, peer support groups, and wellness teams. With flexible scheduling to fit organizational timelines, BOS Classroom is the most common entry point for departments and agencies investing in their people.

Format
Live in-person or online webinar

Duration
Approx. 8 hrs, flexible scheduling

Price
Group rate, contact us for a quote

Participants
We recommend group sizes under 30 participants, but will work with your organization to design cohorts and group sizes that fit your specific needs.

Includes Therapy
No, psychoeducation only

Best For
Departments, agencies, peer support groups

200+

COMPANIES ONBOARDED

From small agencies to large departments across North America.

100%

EVIDENCE-INFORMED TRAINING

Every module is grounded in clinical psychology and resilience science.

74,000

FIRST RESPONDERS HELPED

Firefighters, officers, paramedics, and frontline workers are better equipped with BOS.

Proud Partners

Trusted by fire departments, law enforcement agencies, and institutions across North America.

Access practical tools for frontline workers to manage operational stress

Frequently Asked Questions

Everything you need to know about BOS mental health training for police officers, law enforcement agencies, and departments.

  • Yes. BOS programs are built for trauma-exposed professionals, with content tailored to the specific psychological realities of policing. That includes cumulative trauma exposure, PTSD, hypervigilance, shift work, and the unique cultural barriers that prevent officers from seeking help. The program was developed by leading mental health experts and psychologists with direct experience in first responder mental health.

  • BOS On Demand is self-paced, so you complete it on your own schedule. Most participants work through modules between shifts or at home over several weeks. There’s no expiry on the course. Once purchased, you have lifetime access to revisit the material anytime.

  • Absolutely. BOS Classroom delivers instructor-led group training directly to police departments and law enforcement agencies. Trauma-Informed Leadership training is also available for supervisors, sergeants, lieutenants, and chiefs who manage trauma-exposed officers. Contact us to discuss department-wide delivery options.

  • BOS covers the mental health challenges most relevant to policing: PTSD recognition and early intervention, managing hypervigilance off duty, operational burnout, shift work and sleep disruption, emotional regulation, healthy coping strategies, substance use risk factors, and how to support colleagues who may be struggling. The curriculum is grounded in clinical psychology and resilience science.

  • Yes. BOS was developed by leading mental health experts and psychologists using evidence-informed practices from clinical psychology, resilience science, and direct operational experience with first responders. The program has been delivered to over 74,000 frontline workers across North America.

  • BOS On Demand is a proactive training program focused on prevention and resilience building. For officers already experiencing significant trauma symptoms or in crisis, BOS also offers Prolonged Exposure Therapy, a clinical-level PTSD treatment program delivered by licensed professionals who specialize in law enforcement trauma.

  • Yes. Officers receive a completion certificate upon finishing BOS On Demand, which can be submitted to departments for professional development records or used toward continuing education requirements.