Proactive Mental Health Training For Attorneys and Legal Professionals

Join over 74,000 first responders who've built stronger mental health with BOS.

30% of attorneys experience depression

Lawyers working with trauma-exposed clients experience significantly higher rates of PTSD symptoms, secondary traumatic stress, and burnout than their colleagues in other areas of practice. Attorneys demonstrate significantly higher levels of PTSD symptoms, depression, and functional impairment than even the administrative staff working alongside them, and they are at risk of developing mental health conditions like:

  • Secondary traumatic stress

  • Vicarious trauma

  • Occupational burnout

  • Depression and anxiety

  • Substance use disorder

Legal Work Exposes Attorneys to Trauma, but the Profession Has Never Trained Them to Handle It

Attorneys are trained in law, procedure, and advocacy. They’re rarely trained in the psychological impact of sustained exposure to traumatic client narratives, graphic evidence, human suffering, and adversarial proceedings. BOS closes that gap.

Recognize and Manage Vicarious Trauma

Criminal defense attorneys listen to accounts of violence, prosecutors review graphic evidence, family law attorneys navigate custody battles involving abuse, immigration lawyers hear asylum claims from survivors of torture, and child protection attorneys work directly with traumatized children. All of this is directly associated with higher rates of psychological distress, PTSD symptoms, and compassion fatigue. BOS teaches attorneys to recognize the early signs of vicarious trauma and build the psychological tools to manage it before it’s too late.

Counter Burnout in a Profession Designed to
Produce it

Billable hour pressures, the inability to disconnect, chronic sleep deprivation, and relentless caseloads are structural features of legal practice, not aberrations. Many lawyers cite billable hour pressure and the inability to disconnect as direct contributors to their mental health problems. BOS addresses the psychological mechanisms behind legal burnout and gives attorneys practical tools to interrupt the progression from chronic stress to clinical breakdown, while there’s still something to protect.

Break Through a Culture That Treats Struggling as a Liability

Law has a deeply entrenched stigma around mental health. Admitting to stress, anxiety, or burnout can feel professionally dangerous in a culture that prizes self-sufficiency and invulnerability. Only 33% of attorneys believe they could take a leave of absence to address mental health or substance use issues. BOS provides private, self-directed training to help them build resilience before reaching a point where the only option left is crisis intervention.

BOS On Demand

BOS On Demand is a self-directed online training program that gives trauma-exposed professionals the mental health tools they need, on their schedule, at their own pace, from anywhere. Eight evidence-informed modules cover the full spectrum of operational stress, from understanding how stress affects the brain to building long-term psychological resilience.

Ideal for individuals who want flexibility without sacrificing depth. No cohort schedules, no waiting on an organization to act. Just practical, evidence-based training available the moment you need it.

Format
Self-directed online

Duration
6-8 hrs, 8 modules, go at your own pace

Price
$200 one-time, 1 year access

Participants
Individual enrollment

Includes Therapy
No, psychoeducation only

Certificate
Yes, on completion

BOS Classroom

BOS Classroom brings the same evidence-based curriculum to life in a live, facilitated group setting. Delivered in person or via webinar, this program is for organizations that want to build a shared foundation of mental health awareness across their teams.

Ideal for new recruits, existing cohorts, peer support groups, and wellness teams. With flexible scheduling to fit organizational timelines, BOS Classroom is the most common entry point for departments and agencies investing in their people.

Format
Live in-person or online webinar

Duration
Approx. 8 hrs, flexible scheduling

Price
Group rate, contact us for a quote

Participants
We recommend group sizes under 30 participants, but will work with your organization to design cohorts and group sizes that fit your specific needs.

Includes Therapy
No, psychoeducation only

Best For
Departments, agencies, peer support groups

200+

COMPANIES ONBOARDED

From small agencies to large departments across North America.

100%

EVIDENCE-INFORMED TRAINING

Every module is grounded in clinical psychology and resilience science.

74,000

FIRST RESPONDERS HELPED

Firefighters, officers, paramedics, and frontline workers are better equipped with BOS.

Proud Partners

Trusted by fire departments, law enforcement agencies, and institutions across North America.

Access practical tools for frontline workers to manage operational stress

Frequently Asked Questions

Everything you need to know about BOS mental health training for attorneys, prosecutors, public defenders, and legal organizations.